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4 Nutrients You Need for Better Skin—and 3 to Skip
Certain nutrients can work wonders for your complexion, warding off flare-ups, hydrating cells, and reversing sun damage.
You’re well aware of the ...
Foods You Need to Consume to Get Rid of Joint Pain
Joint pain might be caused by a recent sports injury or most commonly might be related to arthritis. If you suffer from bone or joint pain you know...
What Are the Benefits of Alfalfa Tonic?
Alfalfa is Arabic for "father of all foods," and it was used by Arabs as food for themselves and their horses for many centuries. They believe...
Pumpkin Seeds: 11 Evidence-Based Health Benefits
Pumpkin seeds, like all edible seeds, pack an immense nutritional and medicinal punch. After all, they contain future worlds within their compact s...
Ease the Pain of Early Menarche
Menarche is the first occurrence of menstruation in a girl. Most girls experience menarche between the ages of 11 and 15. A few percentages however...
Follow These Ayurveda Tips to Deal With Fatty Liver Disease
Liver is a large and complex organ located in the upper right abdomen of the human body. It performs more than 500 vital functions like conver...
Ayurveda treatments for Rheumatism and Arthritis
Rheumatic Arthritis
Arthritis is inflammation of the joint. The main symptoms are pain and/or stiffness. Usually, arthritis is a condition experien...
Ayurveda treatments for Rheumatism and Arthritis
Rheumatic Arthritis
Arthritis is inflammation of the joint. The main symptoms are pain and/or stiffness. Usually, arthritis is a condition experien...
10 tips to keep your hair healthy
Ever wondered how to attain that same luscious locks of hair you often see in advertisements? Tired of your hair getting frizzy? Frustrated by the ...
Keep yourself healthy this monsoon with these Ayurvedic diet tips
Monsoon makes everything beautiful and pleasant. But the rainy season is often also accompanied by various waterborne diseases. Jaundice, typhoid, ...
Moon Milk: THIS latest Instagram trend helps you sleep good at night and it’s aesthetic AF
With more than 5000 photos tagged #moonmilk, this new Instagram trend helps you sleep better at night. But do we trace it back to Indian habits? Ch...
Truth or Trend: Do lemons help with digestion?
Lemons have been used for years in cooking to add acidity to foods, but is there actually a health benefit to using lemons in your food regularly? ...