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Keep yourself healthy this monsoon with these Ayurvedic diet tips
Monsoon makes everything beautiful and pleasant. But the rainy season is often also accompanied by various waterborne diseases. Jaundice, typhoid, ...
Moon Milk: THIS latest Instagram trend helps you sleep good at night and it’s aesthetic AF
With more than 5000 photos tagged #moonmilk, this new Instagram trend helps you sleep better at night. But do we trace it back to Indian habits? Ch...
Truth or Trend: Do lemons help with digestion?
Lemons have been used for years in cooking to add acidity to foods, but is there actually a health benefit to using lemons in your food regularly? ...
Essential Oils 101: What Are They and How Do You Use Them?
Essential oils have been exploding in popularity in recent years. We're constantly hearing about their benefits and all the creative ways to use th...
The Health Benefits of Neem Oil
The Ayurvedic Herbal Oil May Protect Skin and Hair
Neem oil is a natural substance extracted from the seeds of the neem tree (Azadirachta indica),...
10 Healthy Diets To Jump Start Your Journey To Getting In Shape
Ready to get your diet on? Well, these healthy diets are sure to get you on the right track — not just healthy, but also very delicious. Here are t...
No Time for Workout? Here are 10 Weight Loss Tips to for a Healthier Life
If you are someone who desperately wants to work out, but does not get time, here are the 10 weight loss tips that might help you achieving a bette...
Bring on the Barley: Why it’s time to reinvent the ancient grain of juar or barley
Barley... do you remember? Well, this ancient grain, called 'Jaun' in Hindi, has almost disappeared from our plates. Most people I ask don’t even r...
Curious About Ayurvedic Cooking? It's Surprisingly Simple—Here's How to Try it Out
Spice, spice, baby.
Whether you’ve read about the potential benefits of Ayurvedic cooking or have heard from friends that the practice healed their...
Follow These Ayurvedic Tips to Manage and Treat Arthritis
Do you suffer from unexplained joint pain and stiffness that doesn’t have any apparent cause? If the symptoms aggravate or persist, consult a docto...
Ayurvedic tips to manage hypertension
World Hypertension Day 2019: Ayurvedic tips to manage hypertension
Normal blood pressure of a healthy adult individual is 120 mmHg systolic and 80 ...
From Diet to Yoga: Simple Ayurveda Tips to Address Infertility
Infertility refers to the biological inability of a person to contribute towards conception. It may also indicate a woman's inability to carry the ...