Check out these ayurvedic home remedies that can help you lose weight in an efficient way
Losing weight is one of the major issues that are faced by almost everyone and it’s the human fantasy to eat more and not get fat. So for all those who are sick and tired of the gym sessions and are looking out for easy options to lose weight without giving on the heavy training sessions. We have found the way for you.
Herbs can really help to lose weight quickly and Ayurveda can help you heal from inside.
Check out these ayurvedic home remedies that can help you lose weight in an efficient way
- Lemon and honey
A blend of honey and lemon in lukewarm water can surely help you lose weight. The ayurvedic history suggests that the combination of honey and lemon facilitate glucose breakdown in the body and slowly release the extra fat from the body.
Drinking water mixed with lemon also keep metabolism active.
- Bottle Gourd
Considered as the magic vegetable, Bottle Gourd helps in dissolving the extra fat in the body. Also, Bottle Gourd is rich in fiber which helps to reduce the appetite. For weight loss purpose, bottle gourd should be consumed in a liquid form.
- Black Pepper
Taking black pepper in whatsoever form on a regular basis can really help to reduce weight. Consuming it early morning with lukewarm water can give good results. It can be used with ginger, lemon, honey, tulsi, cinnamon, or green tea bags to prepare the tea. Drink this before breakfast for weight loss.
- Basil Leaves
Basil leaves are the nutrient-rich herb which helps to lower the cholesterol levels in the body thereby losing weight. It can be consumed in a form of a capsule or in hot water and can be taken as a herbal tea.
- Triphala powder with honey
Triphala is an ayurvedic powder which can be very effective in losing weight if taken twice a day in lukewarm water. It also keeps the digestion under the control. This can also be prepared at home by mixing gooseberry powder, turmeric powder and ‘Bibhitaki’ in equal amounts.
Source : newsd.in
2 comments
James mosher
I stumbled across a comment while scouring the internet. I am suffering from erectile dysfunction, which was the same situation i found on the post , i ordered mine and same with me today am cured ,if you also need his assistance , You meant go through his website: https://bubaherbalmiraclem.wixsite.com/website Or reach via mail: buba.herbalmiraclemedicine@gmail.com or his Facebook Page ;https://www.facebook.com/profile.php?id=61559577240930 . AND THANK ME LATER
Hailey Garcia
EFFECTIVE WAY TO GET YOUR HERPES CURE/MEDICINE ORDER FROM DR. ODUNGA HERBAL REMEDIES
My name is Hailey Garcia and I am from New Jersey. My herpes virus turned to war after 2 years of living with it. I have tried different procedures to cure my herpes but to no avail. Most people think herpes is only a minor skin irritation of which herpes has long term effects on health and passes through the bloodstream and can be easily contracted through sexual intercourse. I knew I had herpes from the first day I started feeling itchy in my pubic area and the pain was very unbearable. I couldn’t stand it anymore. After 2 years of trying other means to get rid of it, I had to contact Doctor Odunga to help me with a permanent cure. I saw his email and whats-app number from a testimony I read online from a lady who was also helped by him in curing infertility problems, I had faith and contacted him. He assured me of his work and I ordered his herbal medicine. Within 5 days, I didn’t feel any pain anymore and within 2 weeks, my skin was all cleared and smooth. I am very grateful to you sir and I write this testimony as others have done to bring those having faith to you sir. If you have herpes or other similar disease and you want it cured, kindly contact Doctor Odunga, Whats-App (wa.me/+2348167159012) OR Email odungaspelltemple@gmail.com