Pumpkin seeds, like all edible seeds, pack an immense nutritional and medicinal punch. After all, they contain future worlds within their compact structure. As Ralph Waldo Emerson said, “the creation of a thousand forests is within one acorn.”
In order to prepare their “babies” for survival outside the pumpkin, Nature equips these seeds with an extremely dense source of organically-bound nutrients, including exceptionally high levels of key, health-promoting minerals.
For example, a one-cup serving (64 grams) of pumpkin seeds has 44 percent daily value (DV) of zinc, 22 percent of copper, 42 percent magnesium, 16 percent manganese, 17 percent potassium, and enough iron (17 percent DV) to improve iron-deficiency associated anemia. And remember, food-derived minerals are far more bioavailable and biocompatible than inorganic forms.
But beyond the obvious nutritional virtues of the seed, recent scientific investigations have revealed that pumpkin seed meal, as well as its pressed oil, may have great therapeutic value in alleviating the following conditions:
Prostate Growth: pumpkin seed has been studied for its ability to inhibit testosterone-induced prostate growth, a common causative factor in benign prostatic hyperplasia. It was also proven safe and effective in a 2014 clinical trial comparing it to the drug Prozasin, which is often used to treat high blood pressure, posttraumatic stress disorder, and the symptoms of an enlarged prostate.
Calcium-Oxalate Kidney Stones: According to a study performed in 1987 and published in the American Journal of Clinical Nutrition, children with calcium-oxalate crystals (the most common cause of kidney stones) in their urine responded favorably to the supplementation of their diet with pumpkin seeds.
Cardiovascular and Liver Disease: A mixture of flaxseed and pumpkin seed was found to have heart-protective and liver-protective properties in an animal study from 2008 published in the Journal of Food Chemistry & Toxicology.
Drug and Chemical Toxicity: The protein isolate of pumpkin seed has been shown to alleviate acetaminophen (Tylenol) toxicity on the liver, and protect against methotrexate-induced small intestine damage in an animal model. It has also been studied to protect against carbon tetrachloride-induced liver injury.
Arthritis: Pumpkin seed oil was found to compare favorably with the NSAID drug indomethacin in an experimental model of arthritis, but without causing liver damage, in a study published in 1995 in the Journal of Pharmacological Research.
Hypertension: Animals fed pumpkin seed oil were found to respond more favorably to conventional drug-treatment with Ace-inhibitors and Calcium Channel Blockers (with are both used to treat high blood pressure), likely because of its beneficial antioxidant properties.
Parasites: A preclinical canine study has shown that pumpkin seeds have significant activity against canine intestinal parasites.
Postmenopausal Symptoms: Women supplemented with 2,000 mg of pumpkin seed oil over the course of 12 weeks were found to have reduced blood pressure, increased HDL cholesterol (aka the “good cholesterol”), as well as a reduction in the severity of symptoms associated with hormone insufficiency, e.g. hot flash, headaches, and joint pain. Additional experimental research indicates that adverse cardiovascular changes associated with estrogen deficiency, such as blood pressure and lipid abnormalities, can be mitigated with pumpkin seed oil.
Insomnia/Anxiety: Pumpkin seeds contain a high level of tryptophan (22mg/gram of pumpkin seed protein), the amino acid precursor to serotonin—which is itself converted to melatonin, the “sleep hormone,” in the evening. Research published in 2007 in the Canadian Journal of Physiology and Pharmacology found that when de-oiled pumpkin seed was taken in combination with glucose, a clinical effect similar to that of pharmaceutical-grade tryptophan was achieved. A 2005 study published in the journal Nutritional Neuroscience found that pumpkin seed sourced tryptophan in combination with carbohydrate was as effective as pharmaceutical tryptophan in reducing awake time during the night.
Androgenic Alopecia (i.e. male pattern baldness): A 2014 randomized, double-blind, placebo-controlled trial published in Evid Based Complement Alternat Med found that men receiving pumpkin seed oil saw 30-40 percent increased hair counts while the placebo group showed only 5-10 percent more hair count on average. GreenMedinfo covered this in more detail in an article called “Pumpkin Seed Oil Found to Help Reverse Balding.”
Overactive Bladder/Urinary Disorders: A 2014 clinical trial found that pumpkin seed oil, at 10 grams a day for 12 weeks, was safe and effective in reducing Overactive Bladder Symptom Score (OABSS) in patients with Overactive Bladder.
Source : https://www.theepochtimes.com/
22 comments
Kristine
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Destin Hudson
Dear friends online My name is Destiny Hudson And I live in the USA, Dominica I am here today to appreciate the good work of Dr Oyagu, for helping me curing my HSV 1&2 Disease, I contacted the virus from my Partner, i found out he was cheating on me, so i broke up with him, 2 month later i went to test myself in the hospital when i was seeing sore on my mouth and Private areas, i was diagnosed of HSV 1&2. i tried using the acyclovir medicine but it didn\’t help in curing it, i went on a search and found out Dr Oyagu curing people illness, and so i got his email and i was told how i can get his herbal cure, 3 days later i received his medicine after using it for 2 weeks i was tested again and was confirm negative, today i am totally free. If you are over there looking for solution email: oyaguherbalhome@gmail.com or contact him on WhatsApp +2348101755322 today and share your own testimony. And He also has herbal cure for the Following DISEASES, eczema, urethra wart, chronic problems. Herpes, Cancer, Als, Hepatitis, Diabetes, HPV ,Infections, ulcer ETC https://oyaguspellcaster.wixsite.com/oyaguherbalhome
Destin Hudson
Dear friends online My name is Destiny Hudson And I live in the USA, Dominica I am here today to appreciate the good work of Dr Oyagu, for helping me curing my HSV 1&2 Disease, I contacted the virus from my Partner, i found out he was cheating on me, so i broke up with him, 2 month later i went to test myself in the hospital when i was seeing sore on my mouth and Private areas, i was diagnosed of HSV 1&2. i tried using the acyclovir medicine but it didn\’t help in curing it, i went on a search and found out Dr Oyagu curing people illness, and so i got his email and i was told how i can get his herbal cure, 3 days later i received his medicine after using it for 2 weeks i was tested again and was confirm negative, today i am totally free. If you are over there looking for solution email: oyaguherbalhome@gmail.com or contact him on WhatsApp +2348101755322 today and share your own testimony. And He also has herbal cure for the Following DISEASES, eczema, urethra wart, chronic problems. Herpes, Cancer, Als, Hepatitis, Diabetes, HPV ,Infections, ulcer ETC https://oyaguspellcaster.wixsite.com/oyaguherbalhome
Oliver James
I got cured miraculously from HPV Virus using herbs by Dr. Guba who sent me some herbal medicines and I used them as instructed within two weeks. Before I knew I was totally healed, I visited my doctor for a medical examination. Behold, I am negative. I introduced this great doctor to a couple of infected friends who also tried the medication and they were cured as well . Please if you have this virus and you have tried so many things or have been deceived severally, here is your final solution for you send him an email via: Drgubahealingherbs@gmail.com or WhatsApp: + 234 816 238 8034 or website: https://drgubahealingherbs.wixsite.com/guba-healing-herbs
Dr. Ayo Christopher
I am Dr. Ayo Christopher, I am a Great traditional Herbal Medicine Doctor. I specialize in treating any kind of diseases and infections using Herbs Medicine. I have the Herbal Cure for Diabetes, Virginal infection, Genital, Gonorrhea, warts virus infections, Leukemia, Breast Cancer, Lung Cancer, Menopause, Hepatitis A B C and HIV and other deadly infections. I have treated more than 20 patients that have Herpes (HSV 2) and all of them were cured. My herbal medicine is 100% safe, there are no side effects and You will start seeing clear results as early as 7 days.
If you have been taking conventional medicines for that Herpes infection and you are still having those re-occuring outbreaks, why don’t you try Herbal Medicines and see it get cured in weeks. For more information, send me an Email: ridvid8@gmail.com Telegram: @wafri01Dr. Ayo Christopher
I am Dr. Ayo Christopher, I am a Great traditional Herbal Medicine Doctor. I specialize in treating any kind of diseases and infections using Herbs Medicine. I have the Herbal Cure for Diabetes, Virginal infection, Genital, Gonorrhea, warts virus infections, Leukemia, Breast Cancer, Lung Cancer, Menopause, Hepatitis A B C and HIV and other deadly infections. I have treated more than 20 patients that have Herpes (HSV 2) and all of them were cured. My herbal medicine is 100% safe, there are no side effects and You will start seeing clear results as early as 7 days.
If you have been taking conventional medicines for that Herpes infection and you are still having those re-occuring outbreaks, why don’t you try Herbal Medicines and see it get cured in weeks. For more information, send me an Email: ridvid8@gmail.com Telegram: @wafri01Roseshaon
Thank God that everything is okay now and I’m doing well, My hospital doctor has also confirmed that I am now HSV Negative, Thank you so much Dr Edidia. for health assistance send a dm.
His email: dredidiaherbalhome@gmail.com
WhatsApp: +2349126592869
WhatsApp: +2349077287950
and here is my private email, you can get in touch with me to know more about this Dr Edidia, rosesharon915@gmail.com
Facebook page: https://www.facebook.com/share/18qU4s1T2L/ql
https://dredidiaherbalhome.wixsite.com/dredidiaherbalhome
Roseshaon
Thank God that everything is okay now and I’m doing well, My hospital doctor has also confirmed that I am now HSV Negative, Thank you so much Dr Edidia. for health assistance send a dm.
His email: dredidiaherbalhome@gmail.com
WhatsApp: +2349126592869
WhatsApp: +2349077287950
and here is my private email, you can get in touch with me to know more about this Dr Edidia, rosesharon915@gmail.com
Facebook page: https://www.facebook.com/share/18qU4s1T2L/ql
https://dredidiaherbalhome.wixsite.com/dredidiaherbalhome
Liam Noah
Am using this opportunity to thank Dr. Guba is a grateful thing to me, for over years I have been sick with Hepatitis B disease, I have done a lot of things to get cured of my diseases and nothing has worked out. I have taken different types of medication for it , but it still doesn’t work for me. I still keep going for a check up so that the doctor will tell me my disease has be gone, because i’m taking my medicine with no result nothing has been cured, I have spent a lot of money just to get cure of Hepatitis B. until my old time friend came to my place and saw what am going through, and then direct me to contact Dr. Guba who is a very powerful man, which I did explain my problem to Dr. Guba and send me a herbal remedy bottle and explain to me how I should drink it. So I started to drink the herbal tea in one week that I drink the herbal tea. I went for a check up to check if I’m cured from Hepatitis B disease, then the nurse told me nothing is wrong with me anymore and said I’m fine. I am the happiest person right now. I promise Dr. Guba I will testify about his good work on the internet. Reach out to Him Via: drgubahealingherbs@gmail.com Thank you so much sir for what you did for me you’re the best of all. WhatsApp +2348162388034 OR website: https://drgubahealingherbs.wixsite.com/guba-healing-herbs
Oliver James
Good day viewers am here to recommend a herbal doctor that is really amazing, shearing this testimony of how i got cured completely from herpes is the best news to provide on social media. am so excited the herbal medicine works perfectly for me and am now totally cured from herpes with the medication he sent to me. Please contact Dr Guba for quick help if you are suffering from any disease ? WhatsApp him via + 234 816 238 8034 and also on Email; Drgubahealingherbs@gmail.com Or website: https://drgubahealingherbs.wixsite.com/guba-healing-herbs
Liam Noah
I have taken time out to thank someone who cured me from HPV with herbal medicine! It became a major problem for me as it was affecting my daily life as I was no longer comfortable so I decided to look for a solution and I came across several posts about how Dr Guba a herbal man has been helping people on the same problem then I quickly contacted the herbal man and told him my experience with HPV" he prepared and send me his herbal medicine to drink, after everything I found out that all was okay with me and that my Herpes problem was gone after testing negative several times, this is why I have come out today to say thanks to him and for others to also believe that there’s cure for HPV. Contact him today on his Email: Drgubahealingherbs@gmail.com WhatsApp: + 234 816 238 8034 You can also go through his website: https://drgubahealingherbs.wixsite.com/guba-healing-herbs
Mike
Using natural roots and herbs 🌿 supplements is the best and it’s safe Curing and eliminating HSV 1 & 2 so don’t lose hope, order your herbs from Dr.Ogudugu on YouTube channel today…contact his email greatogudugu@gmail.com or contact him on WhatsApp +2348163026536
Adam Joan
it so amazing on everyone who contracted HPV to know about this 100% natural treatment which i also used to cure HPV out of my body. i’m free from this virus i found about the cure online from an ex hpv patient who also got rid of hpv with same natural treatment. everyone suffering from this virus should also inquire this cure. contact the traditional healer Dr Onokun. through his website: onokunherbs.com or Email: Dronokunherbalcure@gmail.com
Gorge Cissy
What a great testimony,this is all about doctor Omole, five5 months ago i was searching for a doctor who would help me cure my Herpes and i went to Internet to search for doctors and i saw different herbal doctors but i was scared at first but on a second hand i contacted doctor Omole to just try my luck i never knew he was a great man and man of his words i told him my problems and he sent me his product and told me the instruction on how i will be taking it after 2weeks i went for medical check up and the news was the greatest testimony i ever heared confirmed negative.and you can contact him on his Email; dromoleherbalhome48@gmail.com and also on his whatsapp number; +2347042161766 Or https://www.facebook.com/dromoleherbalhome/
Gorge Cissy
What a great testimony,this is all about doctor Omole, five5 months ago i was searching for a doctor who would help me cure my Herpes and i went to Internet to search for doctors and i saw different herbal doctors but i was scared at first but on a second hand i contacted doctor Omole to just try my luck i never knew he was a great man and man of his words i told him my problems and he sent me his product and told me the instruction on how i will be taking it after 2weeks i went for medical check up and the news was the greatest testimony i ever heared confirmed negative.and you can contact him on his Email; dromoleherbalhome48@gmail.com and also on his whatsapp number; +2347042161766 Or https://www.facebook.com/dromoleherbalhome/
ruth fraser
I was diagnosed of herpes in 2018 and I tried all possible means to get cure but all to no avail until i saw a post in a health forum about a herbal doctor from Africa who prepare herbal medicine to cure all kind of diseases including herpes virus, at first i doubted if it was real but decided to give it a try, when i contact this herbal doctor via his email drosaluherbalhome@gmail.com i bought the herpes herbal medicine and received it through UPS COURIER SERVICE within 4 days and used it as prescribed, i was cured permanently of herpes virus within 2 weeks of usage. Thanks to Dr Osalu herbal medicine,you can as well contact him via email drosaluherbalhome@gmail.com or his WhatApp number +2348078668950. website https://drosaluherbalhome.wixsite.com/drosaluherbshome
He got a lot of information to help cure any type of disease.
emily faye
I have been suffering from Herpes for the past 1 years and 8 months, and ever since then I have been taking series of treatment but there was no improvement until I came across testimonies of Dr. Silver on how he has been curing different people from different diseases all over the world, then I contacted him as well. After our conversation he sent me the medicine which I took according to his instructions. When I was done taking the herbal medicine I went for a medical checkup and to my greatest surprise I was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. Silver today on this Email address: drsilverhealingtemple@gmail.com
Leah Hart
i was diagnosed with hpv for 3 years, few months ago i saw a review here about Dr Onokun and i decede to contact him i only took his natural treatment for a 2 week & 3 days, and i totally got cured with his herbal treatment. if you are suffering from hpv, you don’t have to be roaming round Dr Onokun contact info is been attached to contact him.
Facebook: web.facebook.com/naturaltreatmentcenter1
Website: https://onokunherbs.com
Email: Onokunherbs@icloud.com
Leah Hart
i was diagnosed with hpv for 3 years, few months ago i saw a review here about Dr Onokun and i decede to contact him i only took his natural treatment for a 2 week & 3 days, and i totally got cured with his herbal treatment. if you are suffering from hpv, you don’t have to be roaming round Dr Onokun contact info is been attached to contact him.
Facebook: web.facebook.com/naturaltreatmentcenter1
Website: https://onokunherbs.com
Email: Onokunherbs@icloud.com
Johnson Dawn
Dr Onokun helped me healed from hpv with his natural herbs i can give more info of how this good man cured my hpv completely, the herbs he offered me really helped me out that’s why i’m dropping this testimony with joy in my heart kindly massage this doctor to help you out no matter the disease you are suffering from. His email address:
Dronokunherbalcure@gmail.com
Website: Onokunherbs.com
Johnson Dawn
Dr Onokun helped me healed from hpv with his natural herbs i can give more info of how this good man cured my hpv completely, the herbs he offered me really helped me out that’s why am dropping this testimony with joy in my heart kindly massage this doctor to help you out no matter the disease you are suffering from. His email address:
Dronokunherbalcure@gmail.com
Website: Onokunherbs.com
Lilly
I am excited to share some uplifting news with you all! Last year, I faced a challenging diagnosis of herpes and HPV, which was truly heartbreaking. However, I embarked on a journey to find solutions and recently discovered Dr. Agumba, a highly recommended herbalist. After just three weeks of his herbal remedies, I am thrilled to say I am now completely cured! If you or someone you know is facing similar challenges, I encourage you to reach out to Dr. Agumba for support. You can visit his website at https://dragumbasolutioncent.wixsite.com/spell or contact him via WhatsApp at +2349032173881. email, dragumbasolutioncenter@gmail.com