Pumpkin seeds, like all edible seeds, pack an immense nutritional and medicinal punch. After all, they contain future worlds within their compact structure. As Ralph Waldo Emerson said, “the creation of a thousand forests is within one acorn.”
In order to prepare their “babies” for survival outside the pumpkin, Nature equips these seeds with an extremely dense source of organically-bound nutrients, including exceptionally high levels of key, health-promoting minerals.
For example, a one-cup serving (64 grams) of pumpkin seeds has 44 percent daily value (DV) of zinc, 22 percent of copper, 42 percent magnesium, 16 percent manganese, 17 percent potassium, and enough iron (17 percent DV) to improve iron-deficiency associated anemia. And remember, food-derived minerals are far more bioavailable and biocompatible than inorganic forms.
But beyond the obvious nutritional virtues of the seed, recent scientific investigations have revealed that pumpkin seed meal, as well as its pressed oil, may have great therapeutic value in alleviating the following conditions:
Prostate Growth: pumpkin seed has been studied for its ability to inhibit testosterone-induced prostate growth, a common causative factor in benign prostatic hyperplasia. It was also proven safe and effective in a 2014 clinical trial comparing it to the drug Prozasin, which is often used to treat high blood pressure, posttraumatic stress disorder, and the symptoms of an enlarged prostate.
Calcium-Oxalate Kidney Stones: According to a study performed in 1987 and published in the American Journal of Clinical Nutrition, children with calcium-oxalate crystals (the most common cause of kidney stones) in their urine responded favorably to the supplementation of their diet with pumpkin seeds.
Cardiovascular and Liver Disease: A mixture of flaxseed and pumpkin seed was found to have heart-protective and liver-protective properties in an animal study from 2008 published in the Journal of Food Chemistry & Toxicology.
Drug and Chemical Toxicity: The protein isolate of pumpkin seed has been shown to alleviate acetaminophen (Tylenol) toxicity on the liver, and protect against methotrexate-induced small intestine damage in an animal model. It has also been studied to protect against carbon tetrachloride-induced liver injury.
Arthritis: Pumpkin seed oil was found to compare favorably with the NSAID drug indomethacin in an experimental model of arthritis, but without causing liver damage, in a study published in 1995 in the Journal of Pharmacological Research.
Hypertension: Animals fed pumpkin seed oil were found to respond more favorably to conventional drug-treatment with Ace-inhibitors and Calcium Channel Blockers (with are both used to treat high blood pressure), likely because of its beneficial antioxidant properties.
Parasites: A preclinical canine study has shown that pumpkin seeds have significant activity against canine intestinal parasites.
Postmenopausal Symptoms: Women supplemented with 2,000 mg of pumpkin seed oil over the course of 12 weeks were found to have reduced blood pressure, increased HDL cholesterol (aka the “good cholesterol”), as well as a reduction in the severity of symptoms associated with hormone insufficiency, e.g. hot flash, headaches, and joint pain. Additional experimental research indicates that adverse cardiovascular changes associated with estrogen deficiency, such as blood pressure and lipid abnormalities, can be mitigated with pumpkin seed oil.
Insomnia/Anxiety: Pumpkin seeds contain a high level of tryptophan (22mg/gram of pumpkin seed protein), the amino acid precursor to serotonin—which is itself converted to melatonin, the “sleep hormone,” in the evening. Research published in 2007 in the Canadian Journal of Physiology and Pharmacology found that when de-oiled pumpkin seed was taken in combination with glucose, a clinical effect similar to that of pharmaceutical-grade tryptophan was achieved. A 2005 study published in the journal Nutritional Neuroscience found that pumpkin seed sourced tryptophan in combination with carbohydrate was as effective as pharmaceutical tryptophan in reducing awake time during the night.
Androgenic Alopecia (i.e. male pattern baldness): A 2014 randomized, double-blind, placebo-controlled trial published in Evid Based Complement Alternat Med found that men receiving pumpkin seed oil saw 30-40 percent increased hair counts while the placebo group showed only 5-10 percent more hair count on average. GreenMedinfo covered this in more detail in an article called “Pumpkin Seed Oil Found to Help Reverse Balding.”
Overactive Bladder/Urinary Disorders: A 2014 clinical trial found that pumpkin seed oil, at 10 grams a day for 12 weeks, was safe and effective in reducing Overactive Bladder Symptom Score (OABSS) in patients with Overactive Bladder.
Source : https://www.theepochtimes.com/
313 comments
Wagener Ryan
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Richard Murphy
My Journey to Better Health
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Wagener Ryan
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Viktoria
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Sheryl Washington
Hello everyone, i have an important information about herpes simplex, i was a victim of hsv1&2 until i met doctor chalopa, it still feels like a dream to me. it has been two years now, i have not experience any breakout. I knew about him through a post made on social media, a lady shares her experience and then i decided to contact him and ever since i did, i was encouraged and with no doubt i was cured from herpes simplex in just 16 days. He also treat other illnesses you can check him out. Email: drchalopa@gmail.com WhatsApp +14482008706
Sheryl Washington
Hello everyone, i have an important information about herpes simplex, i was a victim of hsv1&2 until i met doctor chalopa, it still feels like a dream to me. it has been two years now, i have not experience any breakout. I knew about him through a post made on social media, a lady shares her experience and then i decided to contact him and ever since i did, i was encouraged and with no doubt i was cured from herpes simplex in just 16 days. He also treat other illnesses you can check him out. Email: drchalopa@gmail.com WhatsApp +14482008706
Walter Walter
Herbal treatment is 100% guaranteed for HSV cure, the reason why most people are finding it difficult to cure HSV is because they believe in medical reports, drugs and medical treatment which is not helpful to cure HSV. Natural roots/herbs are the best remedy which can easily eradicate herpes forever for more information about herpes cure Please write Dr Akhimien for any health challenge E-mail : drakhiniemodion@gmail.com or +2349133157031
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Rose C Moss
Powerful Herbal treatment is 100% guarantee for HSV cure, the reason why most people are finding it difficult to cure HSV 1 or 2 is because they believe on medical report, drugs and medical treatments which is not helpful to cure HSV and hasn’t proved any sign of helping. Natural roots/herbs are the best remedy which can easily eradicate herpes forever. I never believed it until I was helped and cured of my 16 months genital herpes with natural herbal medicines from Dr Sikies. Where other medical prescribed drugs and treatments failed, Dr Sikies natural herbs helped saved me from Genital herpes permanently and I’m so grateful for this. You can also get help from this great and powerful Herbalist Dr Sikies by reaching himon Email: drsikies@gmail.com / WhatsApp +2348163430143 website to make order now : https://drsikiesherbalcuremedicine.weebly.com/
Martha Jecorick
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Thomas Roland
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Thomas Roland
FINALLY I GOT MY LOST BITCOIN BACK ALL THANKS TO TSUTOMU SHIMOMURA
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OMA SOLUTION TEMPLE
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Thomas Roland
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Thomas Roland
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Stephan Reyes
After years of living with HSV-1&2 and trying various medications without success, I found real relief through a natural herbal remedy. Learning more about my condition and exploring alternative options made all the difference. I got support from World Rehabilitate Clinic — worth looking into.
Cheng Kurt
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This is the best crypto recovery company I’ve come across, and I’m here to tell you about it. TSUTOMU SHIMOMURA was able to 5:15 PM 30/12/2024 REGHWGHBHH recover my crypto cash from my crypto investment platform’s locked account. TSUTOMU SHIMOMURA just needed 24HRS to restore the $620,000 I had lost in cryptocurrencies. I sincerely appreciate their assistance and competent service. TSUTOMU SHIMOMURA may be relied on since they are dependable and trustworthy. you can also contact them via WEBSITE: https://tsutomushackexpert.com/ or Email address support@tsutomushackexpert.com, and I’m sure you will be happy you did.
Glenn Nichael
Glenn Nichael
Elmer wade
I was in trouble when the doctor told me that I have been diagnosed with HPV… I thought about my children and my husband, I lost hope and I wept all day, i looked upon the surface of the earth about getting the cure ,,.,one day I was searching the internet and I found Dr.GUBA contact number. +2347077581439 I called him and he guided me. I asked him for Herpes cure and he started the remedies for my health. Thank God, now everything is fine, I’m cured by Dr. GUBA herbal medicine, I’m very thankful to Dr.GUBA and very happy with my husband and children. Here is your final solution for you to send him an email via: drgubahealingherbs@gmail.com or WhatsApp: +2347077581439 or website: https://drgubahealingherbs.wixsite.com/guba-healing-herbs
Walter Walter
Herbal treatment is 100% guaranteed for HSV cure, the reason why most people are finding it difficult to cure HSV is because they believe in medical reports, drugs and medical treatment which is not helpful to cure HSV. Natural roots/herbs are the best remedy which can easily eradicate herpes forever for more information about herpes cure Please write Dr Akhimien for any health challenge E-mail : drakhiniemodion@gmail.com or +2349133157031
https://drakhiniemodion.wixsite.com/drakhimien
Cecil Hugh
Cecil Hugh
Vincent Marcus
I never believed on herbal medication until i confirmed from a friend of mine who lead me to a herbal doctor called Dr GUBA he told me more about Dr GUBA but i did not believed on him until i confirmed from my friend and he sent me the product to cure HPV and i took the medication for 2 weeks and 3 days after that, i went to do the test and i confirmed negative and i was so excited thank Dr GUBA once again you can contact him on is email drgubahealingherbs@gmail.com or WhatsApp: +2347077581439 or website: https://drgubahealingherbs.wixsite.com/guba-healing-herbs
esther tommy
Greetings to everyone who read my testimony. Using this opportunity to thank the great real spell caster called Dr Wise is so exciting to me. I have been looking for a way to cure my HIV Disease but everything seems so wrong with all the herbal remedies I have taken. I was notified on my phone about how Dr. Wise cures someone out of herpes Disease. I read all the news that I was notified on the phone so luckily his email and whatsapp number 2349063191711 was there. That’s when I went through it and I saw he is a powerful man so I took advantage and sent him a message to help me cure my HIV Disease. I was very happy when he responded to me and told me the items needed to be able to cure my HIV Disease after I had spent a lot of money in the Hospitals and also with different types of traditional medicine in my country. Dr Wise did his best and sent me herbal remedies to cure my HIV Disease. It didn’t take up to a month. I was healed from HIV Disease. So when I met my Doctor to do a check up and my doctor told me I am fine now and free from HIV Disease. EMAIL: drwisehivhealinghome@gmail.com GET A QUICK RESPOND TEXT OR CALL:2349063191711.+2347075155816 ,,,
Wisdom Alfred
DID YOU LOST YOUR CRYPTO? DO YOU WANT TO RECOVER YOUR STOLEN BITCOIN,
BEST ONLINE HACKERS
Hello guys my name is CARMEN SOTO I was happy I went online to look for a hacker because I didn’t regret it I got $187,000 from this great hackers guys am happy my family and business is back again they do various hack
BLANK ATM CARD
PAYPAL HACK TRANSFER
WESTERN UNION HACK
MONEY HACK
BITCOIN INVESTMENT
I guess I am happy I came across them. They are legit, and I am a living proof. I swear they contacted them today for your hack on their WEBSITE: https://tsutomushackexpert.com/ or Email address support@tsutomus hackexpert.com, and I’m sure you will be happy you did.
Wisdom Alfred
DID YOU LOST YOUR CRYPTO? DO YOU WANT TO RECOVER YOUR STOLEN BITCOIN,
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STEPHINE
In 2023, I experienced pain around and in my left eye that I thought was inflamed tear glands. One week later, it didn’t get any better, so I went to the doctor and was diagnosed with shingles, not noticing that the red rash was beginning to erupt. The pain spread to my scalp and cheek. I have been recommended to take some medication, but no one was working fast until I went for herbal medicine, and I am cured with the help of drowoherbs@gmail.com
STEPHINE
In 2023, I experienced pain around and in my left eye that I thought was inflamed tear glands. One week later, it didn’t get any better, so I went to the doctor and was diagnosed with shingles, not noticing that the red rash was beginning to erupt. The pain spread to my scalp and cheek. I have been recommended to take some medication, but no one was working fast until I went for herbal medicine, and I am cured with the help of drowoherbs@gmail.com
James mosher
I stumbled across a comment while scouring the internet. I am suffering from erectile dysfunction, which was the same situation i found on the post , i ordered mine and same with me today am cured ,if you also need his assistance , You meant go through his website: https://bubaherbalmiraclem.wixsite.com/website Or reach via mail: buba.herbalmiraclemedicine@gmail.com or his Facebook Page ;https://www.facebook.com/profile.php?id=61559577240930 . AND THANK ME LATER
Lisa Nayna Tumelo
The Great Dr.OLIHA Herbal medicine is a good or perfect cure remedy for HIV Virus, I was diagnosed of HIV for almost 5 years, everyday i am always on research looking for a perfect way to get rid of this terrible disease as i always knew that what we need for our health is right here on earth though the scientist say there is know cure for this disease,on my search I saw some different testimony on how Dr. OLIHA has been able to cure HIV with is herbal medicine. I decided to contact this man, I contacted him and he guided me on how to purchase the medicine. I asked him for solutions and he started the remedies for my health. Thank God, now everything is fine, I’m cured by Dr. OLIHA herbal medicine, I’m very grateful to Dr. OLIHA, reach him now on (oliha.miraclemedicine@gmail.com ) or you can also call him on +2349038382931.visit him website https://olihamiraclemedici.wixsite.com/drolihamiraclemedici
Dr. OLIHA Also Cures:
1. HIV/AIDS
2. HERPES 1/2
3. CANCER
4. ALS (Lou Gehrig’s disease)
5. Hepatitis B
6. chronic pancreatic
7. Emphysema
8. COPD (Chronic Obstructive Pulmonary Disease)
9. Asthma
10.Acute angle-closure Glaucoma
11. Diabetes
12.CHRONIC PANCREATIC
13.CHLAMYDIA
14.ZIKA VIRUS
Sarah Miranda
It’s important to understand that natural herbs are vital to health and well-being. Many individuals continue to suffer from various illnesses and viruses due to the effects of chemical-based medications and the dietary recommendations often prescribed in conventional medical settings.
I have a selection of carefully chosen herbal products that I truly believe can support and improve your overall health including treatment for herpes. If you’re interested, I would be happy to recommend them to you. Email drchalopa@gmail.com
Lisa Nayna Tumelo
The Great Dr.OLIHA Herbal medicine is a good or perfect cure remedy for HIV Virus, I was diagnosed of HIV for almost 5 years, everyday i am always on research looking for a perfect way to get rid of this terrible disease as i always knew that what we need for our health is right here on earth though the scientist say there is know cure for this disease,on my search I saw some different testimony on how Dr. OLIHA has been able to cure HIV with is herbal medicine. I decided to contact this man, I contacted him and he guided me on how to purchase the medicine. I asked him for solutions and he started the remedies for my health. Thank God, now everything is fine, I’m cured by Dr. OLIHA herbal medicine, I’m very grateful to Dr. OLIHA, reach him now on (oliha.miraclemedicine@gmail.com ) or you can also call him on +2349038382931.visit him website https://olihamiraclemedici.wixsite.com/drolihamiraclemedici
Dr. OLIHA Also Cures:
1. HIV/AIDS
2. HERPES 1/2
3. CANCER
4. ALS (Lou Gehrig’s disease)
5. Hepatitis B
6. chronic pancreatic
7. Emphysema
8. COPD (Chronic Obstructive Pulmonary Disease)
9. Asthma
10.Acute angle-closure Glaucoma
11. Diabetes
12.CHRONIC PANCREATIC
13.CHLAMYDIA
14.ZIKA VIRUS
Carrie Blevins
My health improved 100% when I stopped taking all western medicine and turned to a nutrition lifestyle by changing my eating habits and diet, I avoid prepackaged foods full of chemicals. I purchased Herbal Formula from World Rehabilitate Clinic, I was literally bedbound for about 3 years. But now I have NONE of the issues they diagnosed me with years ago….all done without the help of western medicine. I am not prescribing medicine or supplements but If anyone chose to follow the regimen I chose I will be happy for them, conversely if anyone chooses not to believe, I will fully understand that as I probably wouldn’t believe the story if I hadn’t lived it.